Getting better, together

Through understanding and practical skills, instill calm, connection, confidence, and joy in your life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Effective, personal psychological care

I know how daunting it can be to start with a new therapist. Early success in therapy led me to much deeper counseling work and healing, ultimately guiding me to become a counselor. Solution-focused brief therapy with other supportive skills can help get folks over the hump and better able to move forward. Some folks choose to work through deeper traumas and release the pain of the past. Whatever route is best for you, I can help as you take your next step.
Catherine Mobley
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Stress
  • Grief
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Optum
  • United Healthcare
  • Aetna
  • BlueCross and BlueShield

Fees

  • Psychotherapy, 60 min: $120 - $185
  • Psychotherapy, 45 min: $90 - $140

Location

A street map for office location at Winter Park, FL 32789-3364

Winter Park, FL 32789-3364

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